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Books
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Acupuncture &
Acupressure
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Read more about any book by clicking on
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Healing
Power Of Acupressure and Acupuncture
by Matthew Bauer
Paperback: 224 pages ISBN: 1583332162
Publisher: Avery (March 3, 2005) |
This accessible, up-to-date
resource guide leads you through the foundations and techniques of acupressure and
acupuncture.
Acupressure and acupuncture can relieve painful conditions such as migraine headaches,
lower back pain, joint disorders, carpal tunnel syndrome, asthma, allergies, stress,
nausea, heart problems, and many others. Today, most health-care plans cover these
treatments, making them more popular than ever.
Filled with insights into the history of these two age-old therapies, The Healing Power of
Acupressure and Acupuncture helps readers choose when to see a licensed therapist, and
even provides information about doing certain treatments at home. Matthew D. Bauer delves
deeply into the traditions and remarkable benefits of acupressure and acupuncture,
explains the many benefits of both, describes techniques for self-treatment, and
illustrates how Chinese healing can augment modern Western medicine. |
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The
Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief,
Second Edition
by Clair Davies, Amber Davies, David G. Simons
Paperback: 323 pages ISBN: 1572243759
New Harbinger Publications; 2nd edition (July, 2004) |
| The first edition of this workbook
is regarded as a classic in its field, and was the first book to introduce trigger point
therapy to the general public as a self-care tool for alleviating chronic pain caused by a
variety of conditions, including arthritis, back pain, carpal tunnel syndrome,
fibromyalgia, headache, muscle ache, and repetitive strain injuries. Trigger point therapy
has been used for decades by doctors, pain specialists, and massage therapists to quickly
stimulate the flow of oxygen and promote rapid pain reduction. This book makes the same
techniques available to the general public with instructions that are easy to follow, and
abetted by an extensive collection of charts and corresponding illustrations. |
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Acupressure
for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common
Emotional Imbalances
by Michael Reed Phd Gach, Beth Ann Dipl, Abt Henning
Paperback: 320 pages ISBN: 0553382438
Publisher: Bantam (October 26, 2004) |
| Acupressure For Emotional Healing
offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and
obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure
point locations and how to activate them, combined with yogic breathing, stretching, and
movement routines. Case histories from the authors' practice further illuminate each
condition and the path to emotional balance and healing. Most routines can be used
independently for self-care and on-the-spot relief. There are also sections on how to use
the techniques to help others, with appropriate safeguards. |
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Reflexology
and Acupressure: Pressure Points for Healing
by Janet Wright
Paperback: 128 pages ISBN: 1570671494
Book Publishing Company (TN) (October, 2003) |
This new edition contains updated
information on reflexology and acupressure, two popular, drug-free, hands-on therapies
that stem from the science of pressure points and complement orthodox medicine.
The section on reflexology presents both foot and hand charts and explains massage
techniques used to increase energy flow to corresponding areas of the body. The section on
acupressure features a simplified Chinese body chart locating the main meridians and
pressure points, with treatment techniques for many common ailments.
Practical step-by-step advice to suit everyone, including children and the elderly.
Detailed color photographs guide the reader through every step. |
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Do-It-Yourself
Natural Health: Acupressure, Herbal, & Aromatherapy
by John Sherman
Paperback: 202 pages ISBN: 0970941110
Publisher: New-Found Therapies Inc. (June 9, 2003) |
Do-It-Yourself is the ultimate
pocket guide for self-treating over sixty common ailments and conditions using
acupressure, herbal, & aromatherapy. Dozens of therapy tips and secrets make learning
and using these therapies fast and easy. Information is organized for quick reference
whenever and where ever you need it.
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Acupressure
Guide: Alleviate Headaches, Neck And Joint Pain, Anxiety Attacks And Other
Ailments
by Dr. Aaron Stein
Paperback: 142 pages ISBN: 1420812351
Publisher: Authorhouse (January 31, 2005) |
| Alleviate Headaches, Neck And
Joint Pain, Anxiety Attacks And Other Ailments |
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