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Books
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Guided Imagery ~ Sound
Healing |
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Read more about any book by clicking on
the book title or book image. |
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Self-Healing
With Guided Imagery: How to Use the Power of Your Mind to Heal Your Body (Audio CD)
by Andrew, M.D. Weil, Martin L., M.D. Rossman
Audio CD ISBN: 1591791324
Publisher: Sounds True (January, 2004) |
| Join America's favorite doctor,
Andrew Weil, M.D., and fellow-physician Martin Rossman on an introduction to the
far-reaching effects of imagery and visualization on one's physical, mental, and emotional
health. Dr. Rossman guides listeners through a complete series of practical exercises that
provide an immediate experience of the healing benefits of visualization. Dr. Weil
introduces the topic, shares his own experience with visualization, and reveals the
results of current research on how the practice of imagery directly influences one's
well-being. |
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Guided
Imagery for Self-Healing: An Essential Resource for Anyone Seeking Wellness
by Martin L., M.D. Rossman
Paperback: 288 pages ISBN: 091581188X
Publisher: H.J. Kramer; 2nd edition (October 15, 2000) |
| This revised, updated second
edition provides the latest research and information on new methods of using guided
imagery techniques in healing processes. Guided Imagery for Self-Healing surveys various
relaxation methods, and provides solid advice on learning from symptoms, resistance and
successes. Dr. Rossman presents an overview of imagery and then provides readers with
specific scripts that can be used to achieve deep relaxation and healing. An excellent
guide for any interested in effectively using guided imagery techniques. |
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Sound
Healing: Ease Chronic Pain (Book &
CD)
by Howard Richman, Judy Nelson
Hardcover Book & CD: 96 pages ISBN: 1584794666
STC Healthy Living; Book & CD edition (Oct 1, 2005) |
Music and guided imagery have a
profound healing power. Created by professionals in each healing art, this remarkable
package is designed to help alleviate all forms of chronic pain--from backaches and
arthritis to headaches and muscle spasms.
Book and CD package: The first volume combines a guidebook with a CD of original musical
compositions and guided imagery that people can use as a self-help tool to ease chronic
pain. These two healing therapies are backed by so much positive medical research that
they are now being used in hospitals and clinics across the country.
The book explains step-by-step how these techniques work and how to use the CD to help
relieve pain; it also features a journal where readers can record their pain level, their
progress, and their feelings. The CD offers relaxing piano music designed to influence the
biological responses that can trigger healing, followed by a soothing spoken guided
imagery to bring listeners to a meditative, pain-free state. |
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Self-Healing
With Sound & Music (Audio CD)
by Andrew, M.D. Weil, Kimba Arem, Andrew Weil
Audio CD ISBN: 1591791987
Publisher: Sounds True (October, 2004) |
| Sound therapy has been found
effective in treating a surprising range of health challenges including heart disease,
arthritis, stress, emphysema, and more. On Self-Healing with Sound and Music, bestselling
author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer
listeners a powerful new tool for healing on two CDs. On CD 1, Dr. Weil discusses the
latest in medical research that demonstrates how music heals the body and mind. CD 2 gives
listeners a complete "sound journey" into expanded states of consciousness
optimized for healing. Through an integration of binaural beats, natural sounds,
indigenous and classical instruments – and a state-of-the-art recording process
called "holophonic technology" that creates a three-dimensional healing space
– listeners experience "prescription strength music" with the power to
influence every system of the body. |
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