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Books
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Qi Gong ~ Tai Chi
Books, Kits, DVDs Audio CDs
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Read more about any book by clicking on
the book title or book image. |
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The
Essential Qigong Training Course: 100 Days to Increase Energy, Physical
Health & Spiritual Well-Being (KIT: Workbook,
2 DVD's, 5 Audio CD's)
by Ken Cohen
Paperback: 100 pages, DVDs, CDs ISBN: 1591790905
Publisher: Sounds True; Kit edition (May 30, 2005) |
Now for the first time, qigong
training is available in a comprehensive home-study curriculum. You will learn more than
70 qigong practices for harnessing the massive power of qi to create vitality, spiritual
balance, and physical health. Complete kit includes:
* a 100-page, weekly workbook of original material that directs you step-by-step on this
classical, life-changing course.
* Qigong DVD workout offers you a complete, 90-minute programmable workout.
* 5 audio CD training course covers every phase of qigong theory and practice.
* Qigong Healing DVD includes three hours of essential teachings and exercises to learn
how to direct the healing qi energy to others effectively and safely. |
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The
Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai
Chi
by Roger Jahnke
Hardcover: 304 pages ISBN: 0809295288
Publisher: McGraw-Hill; 1 edition (March 1, 2002) |
| Qigong is a set of techniques used
to increase your vitality, longevity, and sexual potency as well as achieve and maintain
optimal health and inner peace. Jahnke clearly and simply explains the concepts of qigong
in practical terms. With the help of 125 superbly rendered illustrations, he describes a
multitude of simple qigong tools, practices, and techniques for accessing and utilizing
the incredible power of qi. Rather than focus on a particular form of qigong, Dr. Jahnke
presents concise, easy-to-follow techniques from among the more than 25 traditional and
modern forms that he has mastered and taught to thousands of people across the United
States and Canada. |
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Qi
Gong for Healing and Relaxation
by Michael Tse
Paperback: 144 pages ISBN: 0749924675
Publisher: Piatkus Books (May 27, 2004) |
| Simple techniques for feeling
stronger, healthier, and more relaxed. |
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Scott
Cole's Discover Tai Chi for Beginners: Workout Essentials Scott
Cole (DVD)
DVD ASIN: B000065U2I
Encoding: Region 1 (U.S. and Canada only.)
Format: Color Studio: Goldhil Home Media I
DVD Release Date: May 7, 2002 |
| Welcome to Discover Tai Chi for
Beginners Workout Essentials. Enjoy soaring confidence, reduced stress, and exhilarating
movement as you explore the mysteries of the ancient martial art of Tai Chi. Join wellness
veteran and Tai Chi expert, Scott Cole, as he guides you through the seamless program of
basic postures, life-altering philosophies, and healing movement techniques that will
reveal your personal potential for exponential growth and change. Renewed strength,
flexibility, mobility, and vitality are yours in this easy-to-follow program that is
uniquely formulated for beginners and can serve as continued study for more experienced
Tai Chi practitioners. Experience the dynamic energy of over fifteen moves including:
Traditional Yang Opening, Snake Creeps Down, Fighting Tiger, Brush Push, Playing the Pi
Pa, Wave Hands Like Clouds. |
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The
Complete Idiot's Guide to T'ai Chi & QiGong (2nd Edition)
by Bill Douglas, Bill Douglas
Paperback: 368 pages ISBN: 0028642643
Publisher: Alpha; 2nd edition (February 11, 2002) |
| T'ai Chi is practiced by 20
percent of the world's population and is fast becoming the most popular exercise in the
world today. This book is fun to read, very motivating and a great book for the beginner. |
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