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Books
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Facial Exercise ~ Non-Surgical Facelifts
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Read more about any book by clicking on
the book title or book image. |

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10-Minute
Facelift: Lessen the Signs of Ageing the Natural Way
by Tessa Thomas
Paperback: 128 pages ISBN: 0600611663
Publisher: Hamlyn (August 28, 2004) |
| This program of facial exercise,
massage, and cleansing offers an effective means to delay the onset of age-related skin
decline and can be incorporated to supplement alternative forms of skin care. Those who
rely on off-the-shelf solutions will find essential information on products
ingredients and their effects. Those considering surgery will be able to arm themselves
with the pros and cons of the most common procedures, learn how to prepare for them, and
benefit from exercises to significantly improve and prolong results. Helpful tables
located throughout the text list the advantages and disadvantages of various procedures
and skin care products. Irrespective of how one chooses to address ones facial
needs, these simple techniques, which take no more than 10 minutes a day, can keep the
user looking younger, longer. |
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Facercise: The
Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful
Appearance
by Carole Maggio, (Revised, Updated)
Paperback: 128 pages ISBN: 0399527834
Perigee Trade; Rev&Upd edition (July 2, 2002) |
Carole Maggio is a world renowned
skincare specialist who has developed and perfected an amazing facial exercise program
over a 20 year span.
By utilizing scientifically designed precision exercises that work directly on the 57
muscles of the face, truly dramatic results can be achieved in as little as six days. This
book contains fourteen beginning exercises and nine advanced exercises to further tone and
refine your facial features. |
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Facebuilder
for Men: A Fast, Effective, and Proven Muscle-Toning Program
by Carole Maggio, Mike Gianelli
Paperback: 112 pages ISBN: 0399527842
Publisher: Perigee Books (July 1, 2002) |
| Just as strength training
exercises build and define body muscles, Facebuilder defines, builds, and tones facial
muscles. Carole Maggio's program offers quick and remarkable results-visible in less than
a week: Minimize crow's feet; Sculpt the jaw line; Lose a double chin; Tone upper and
lower eyelids; Improve skin texture; Firm sagging jowls; Fill out a thin face; Reshape the
nose. |
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The
Natural Face-Lift: A Facial Touch Program for Rejuvenating Your Body and
Spirit
by Linda Burnham
Paperback: 144 pages ISBN: 0764126296
Publisher: Barron's Educational Series (Jan 1, 2004) |
| Presented here are instructions
for self-care routines and beauty rituals that use only gentle, natural products as
alternatives to Botox and harsh chemical cosmetics. The author, a naturopathic physician,
teaches ways to restore a youthful appearance to the face and release wrinkles while
relaxing and restoring the entire body. Aided by color photos, she describes how to touch
and gently massage specific facial areas in ways that replenish the skin while also
nurturing the body and revitalizing the spirit. Special routines are recommended for
specific problems such as aging skin. Here is the key to a natural face-lift for beauty
and general well-being. Approximately 300 photos. |
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The
Non-Surgical Facelift Book: A Guide to Facial Rejuvenation Procedures
by Michael Byun, Jon Mendelsohn, William Truswell
Paperback: 160 pages ISBN: 1886039674
Publisher: Addicus Books (May 1, 2003) |
| This comprehensive guide to
nonsurgical cosmetic facial procedures discusses the various non-surgical options for face
rejuvenation, including how each is performed and what results to expect. Covers botox
injections, chemical peels, microdermabrasion, laser skin resurfacing, laser hair removal,
collagen injections, and lip augmentation. Each procedure is analyzed in terms of intended
results, ideal candidates, details of the procedures, anesthetics, and follow-up care.
Before and after photographs illustrate the medical descriptions and vividly show the
dramatic changes. |
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Facelift
at Your Fingertips: An Aromatherapy Massage Program for Healthy Skin and a
Younger Face
by Pierre Jean Cousin
Paperback - 128 pages Us Ed edition (March 15, 2000)
Storey Books; ISBN: 1580172423 |
| Using essential oils and fingertip
massage, readers will learn techniques to help prevent and even reverse the effects of
aging on the skin. Includes easy-to-follow exercises and directions for making therapeutic
facial masks, tonics, and lotions using all-natural ingredients to protect and tone the
skin and reduce wrinkles. |
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Face
Exercises That Prevent Premature Aging
by Jeanette Johnson, Jade (Illustrator)
Paperback - 104 pages (March 1996)
Shipley Pr; ISBN: 0964738406 |
| Presenting a youthful appearance
just makes good economic sense. People are living and working longer and survival in the
work place can depend how youthful a person looks. This book presents step by step
exercises that truly help the elasticity of your face and improves the muscle tone. |
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