• California Avocado Commission Official site of the California Avocado Commission. Guacamole and other recipes, nutrition, games, grower information, and more Avocado information than you knew existed. Discover the Hass, Bacon, Fuerte, Gwen, Pinkerton, Reed, and Zutano varieties.
• California Strawberry Commission Official home of the California strawberry providing invaluable resources including recipes, desserts, nutritional information, consumer news, grower news, celebrity chef interviews, farm tours, contests, prizes, and trade information.
• Chromium Information Bureau Independent information resource for nutrition researchers, health care providers, media, and interested members of the public on the role of chromium in nutrition.
• CLA: Conjugated Linoleic Acid in Meat and Milk A good review of the known antioxidant qualities and still unanswered questions.
• Conjugated Linoleic Acids Information from the University of Wisconsin detailing research papers on this subject. A PDF file of research summaries is available for download.

• How Stuff Works: How Food Works Eight detailed segments describe food, carbohydrates, proteins, fats, vitamins, minerals, water, and the meaning of hunger. Helps you understand a nutrition label on your groceries.
• Loders Croklaan Lipid Nutrition Supplies products resulting from an intensive lipid research program dedicated to delivering lipid ingredients with proven health benefits from natural sources.
• Lutein - The Vision Carotenoid Simple and clear information on role of lutein, a plant carotenoid deficient in most western diets, in vision, especially the prevention of 'age-related macular degeneration', as well as overall health, from the 'Lutein Information Bureau' in USA.
• Lycopene A comprehensive resource on lycopene and it's health benefits including current research, media releases, and recipes.
• Natural Food: Fruit Discusses how we came to be eating the small range of fruits we now eat, and the relative nutritional and protective strengths of commercially available fruit.
• Natural Food: Grains Beans and Seeds Covers legumes and seeds and their role in the human diet through human evolution. Focuses on the legume, grain, and seed species worldwide, and is particularly relevant to the legume/grain debate in reference to human biochemistry.
• Natural Food: Vegetables A discussion of the nutritional values of vegetables during human evolution and today; including the importance of tubers, roots, corms, rhizomes and bulbs during evolution. Extensive notes on wild African, Asian, and European edible plants.
• Nutrient Data Laboratory Food Composition Data Downloadable data sets prepared by the USDA Nutrient Data Laboratory with nutrient values of foods.
• Nutrition Facts Labels Develops nutrition information for labels which meet Food and Drug Administration (FDA) and US Department of Agriculture (USDA), Canadian and European Union (EU) standards.
• Pecans, Nutritional Content. Fat profile, studies on the effect of pecans and other nuts on blood profiles. From the National Pecan Shellers Association, USA
• Soy Info Online Information on soy, soy products, and legumes. Nutrient charts for common legumes, discussion of allergies, phytochemicals, and protective effects.
• Nutrient Data Laboratory Search the USDA Nutrient Database for Standard Reference, for nutrition information.

VITAMINS & MINERALS

• The Antioxidant Vitamin: Vitamin C Article by Gary Null, Ph.D. on the biochemistry involved with vitamin C.
• C For Yourself Dedicated to optimum nutrition and disease prevention and treatment by supplementation with Vitamin C.
• Calcium Overview   Overview of effects that calcium has pertaining to body metabolism, consumption, and overdosage.
• Copper Physiology in the Human Body  Discourse on copper physiology in the human body, and information on deficiency effects, including slipped discs, aneurysms, hemorrhoids, possibly gray hair.
• Folic Acid  Summaries of the latest research on the health benefits of folic acid.
• Folic Acid: Don't be Without it  Extensive research report that has current research on folic acid and it's effect on the human body.
• Mc Vitamins A nutritional education site that has index of selected vitamins with scientific and health benefits of each.
• Minerals Mineral listings for education information related to body function, deficiency symptoms, therapeutic uses, and food sources.
• Natural Food: Fruit Vitamin C Content The vitamin C content of over 50 commercial and wild fruits is listed, both by serving and by 100 mg sample.
• Nutritional Supplements Guide Nutrition library guide for the proper use of vitamins, minerals, multi-vitamins, and herbs. Includes pictures and references pertaining to supplements.
  Potassium in Foods Detailed information on the potassium content of foods.
• Stressed Out? Take Vitamin C Discusses studies suggesting that vitamin C helps boost the body's natural defenses and fights stress. From CNN.
• USDA Nutrient Values Interface to the USDA Nutrient Database. Nutrient values are available for 100 gram portions as well as common serving sizes. Percent RDA is given for males and females between the ages of 25 and 50.
• Vitamin C Comprehensive review of research and articles concerning health benefits of vitamin C.
• Vitamin C Foundation A nonprofit corporation promoting scientific research on vitamin C. News, summaries, books, articles and links.
• Vitamin Information Center Basic information on all vitamins and their uses, daily requirements, and history.
• Yes To Nutrition Provides specific information on vitamins and minerals as well as nutrition products for daily nutrition, sports nutrition, and weight management.

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