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ALEXANDER TECHNIQUE
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Let
Your Life Flow: The Physical, Psychological & Spiritual Benefits of the
Alexander Technique
by Alex Maunder
Paperback: 256 pages ISBN: 0091906555
Publisher: Vermillion (October 30, 2005) |
| The Alexander Technique teaches us
how to perform activities and maintain postures using a minimum of energy, as well as how
to release muscular tension. This unique guide shows how we can use the Alexander
Technique to direct energy flow for physical, emotional, and spiritual well-being. |
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- Alexander
Technique - An overview Basic intorductory information about the Technique.
- Alexander
Technique - Suite 101.com Several short Alexander Technique articles, message board,
and a large collection of links.
- Alexander Technique
and Posture Explanation of how the Alexander Technique can help improve posture.
- The
Alexander Technique and Sports Performance Ways in which the Alexander Technique can
help improve sports performance and safety.
- Alexander Technique
Associates Description and information on the F.M. Alexander Technique; Australian
workshops and teachers.
- Alexander
Technique and Tai Chi How the Alexander Technique can help with the practice of Tai
Chi.
- Alexander Technique International
ATI - Includes a collection of articles on the Alexander Technique. Several articles are
in French, German and Swedish, a list of teaching members, links, and a list of books and
videos.
- Alexander Technique
International - Sydney, Australia Sydney ATI teacher information, articles,
endorsements, links.
Alexander
Technique: A Method for Developing Awareness and Reducing Stress An introduction from
Mom.Com. Explains what the Alexander Technique is, how it works, and its benefits.
- Alexander
Technique - Taking the Pressure off your Body A short introduction to this method of
enhancing flexibility, balance and coordination.
- Alexanderworks How the
Alexander Technique can help posture-related conditions such as back pain, arthritis and
asthma.
- American Society for the
Alexander Technique AmSAT - Includes a directory of teaching members, book catalog,
workshops, a series of articles, and links.
- Annual Barstow/Alexander
Technique Institute Now in its 28th year, the Institute is open to all who want to
learn the practical benefits of the Alexander Technique.
- Articles
about the Alexander Technique Several articles about the Alexander Technique. Includes
a list of links.
- Canadian Society of Teachers of the
F. M. Alexander Technique Includes a description of the Technique, a directory of
teachers and teacher training courses, links and book list.
- Complete Guide to the
Alexander Technique Includes how to find a teacher, scientific and medical research,
interactive resources, and books.
- Direction A journal
on the Alexander Technique published in Australia. Subscription information, message
boards, links.
- Education 2000 Resources for
parents and teachers who would like to see the Alexander Technique used in schools.
- FM Alexander Charitable
Trust The F. Matthias Alexander Trust is a registered charity which educates the
public in the Alexander Technique, promotes research and study, and disseminates the
useful results of that research.
- The Insiders' Guide to the
Alexander Technique Introduction and information, including articles, resources and
history. Sites on Ergonomics, Musicians and John Dewey.
- Massage
Therapy and the Alexander Technique Article about how the Alexander Technique can help
the Massage Therapist avoid unnecessary strain and lessen the linklihood of burnout.
- Mornum Time Press - The Alexander
Technique A family-run press specializing in books on the Alexander Technique.
- Move
Over Yoga: Try the Alexander Technique A short introduction to the Technique and some
self-exploration exercises.
- Professional Association of
Alexander Teachers, England PAAT - Description, training course, list of books,
frequently asked questions, and correspondence with organizations.
- Society of Teachers of the Alexander
Technique STAT - a regulatory body for the Alexander Technique. Including information
on the Alexander Technique and a search page enabling you to find an Alexander teacher in
your area (UK).
- Westminster Alexander
Centre A large selection of introductory articles on the technique, including:
Alexander Technique and the Work-Place, Voice and Respiration, and Health and Fitness.
Lessons and courses.
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