Climb to Health
by Harvey B. Simon, M.D.
Author of The No Sweat Exercise Plan: Lose Weight, Get Healthy, and Live
Longer
Stair-climbing is the best-kept secret in exercise for health. It is a great way to add CME points during the course of daily
life, and it will help improve your leg strength and balance as well as your heart and
waistline.
Controlling Portion Size
by Edward Abramson, Ph.D.
Author of Body Intelligence: Lose Weight,
Keep It Off, and Feel Great Without Dieting!
If you observe carefully you’re likely
to find that you eat more than you need. There are several steps you can take to reduce
the size of your portions without being hungry or feeling deprived.
Enlarged Pores: Definition, Causes,
Symptoms and Treatment
by Juliet Cohen
The pore is little more than the opening of the hair
follicle onto the surface of the skin. There are definitely ways to unclog pores and
amazing makeup products to give the illusion of having almost no pores at all.
Eye
Opening Fall Trends
by Melissa Cullen - Melissa Cullen Makeup Artistry, Inc.
I can't see anything more fabulous
than dramatic smoky eyes. It is great for an evening out on the town or even a
lighter application for a day look.
Flirting 101 - Flirting Tips
to help you Succeed in the Dating World
by Alina - Relationship advice expert
Every woman has a sexy flirt inside of her capable of getting a man’s attention. However,
not all women carry the self confidence or know-how on bringing this flirtatious side
out...
Fueling Up On Water
Gateway to Beauty Article - available
for reprint.
It's our body's vital fuel,
a health drink from mother nature. Yet few people follow the old fashioned advice to drink
eight glasses of water a day...
Going To Great Lengths For
Great Hair: Hair Extensions
by Wigshop
If you’re curious about
hair extensions, there’s never been a
better time to try them out.
Green Hair from Swimming Pools
by Johnie Crocker - President & CEO: Water Utility
Chemicals, Inc.
Blondes, whether peroxide or another hair
bleaching method, or just naturals, are susceptible to the green monster after a dip in
the pool. The culprit is not the chlorine, as I’ve seen in many articles...
Hair Care Home Remedies
by Elizabeth Kiely - Owner of EK Shower Caps
Save money and give yourself a break from the chemicals found in most hair care products by using the
following these natural home remedies...
Holding Back the Years
by Adrian Richards MBBS, MSc, FRCS (Plas)
Thanks to an established range of treatments
offered by LINE BREAKER, specialist in the provision of non-surgical procedures you can
prevent the visible signs of aging...
Homemade Facials
by CheapestSale.com
Did you know that your organic tea bag can
be used for more than making a healthy drink?
How Do I Gain Weight?
by JP Clifford, Creator of The Build Muscle & Gain
Weight Fast Guide
For the majority of people,
hearing that question is akin to hearing the questions, "How do I stub my toe?"
or "How do I run out of gas?"
Is Cosmetic Surgery Right
For You?
by Elizabeth McGee - Online Skin Care
Consultant
For most of us, we go through the
majority of our lives not even noticing our skin;
then one day we wake up and notice we just got older...
Laser Hair Removal Not So
Futuristic
by David Fishman
People have tried
everything to get rid of unwanted hair. They have tried plucking, waxing,
and bleaching but the problem still remains--the hair will grow back..
Lazy Man's Way To Cook
Healthy And Low Fat Meals
by Khushwant Singh
Today we are so engrossed
in our work and other day to day activities that at the end of the day we
aren’t left with enough time to fulfill the desires of our taste with delicious food
which can be readily available at home...
Lead May Be More Dangerous Than You
Think
Gateway to Beauty Article - available
for reprint.
Lead has long been recognized as a
harmful environmental pollutant. There are many ways in which humans are
exposed to lead and most of the time we may not even be aware of it.
Make
Water Count
By Martina Navratilova
Author of Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the
Best Shape of Your Life
Millions of us don't feel as good as we should
because we don't drink the eight or more glasses of water we need daily. Water is an often
overlooked nutrient, one that's involved in practically every bodily process...
Make Your Own Moisturizers
Everything Beauty Encyclopedia
Did you know you can make your own moisturizing
lotions in the kitchen? Here are 2 quick lotion recipes you could use. The
first is a rose and avocado lotion. All you need is a little rose water and some avocado
oil...
Making Healthy Restaurant
Choices
By the Editors of Prevention magazine
with Ann Fittante, MS, RD
Authors of Prevention's The Sugar
Solution
At a popular pizza chain, the personal pan pizza with sausage packs 740 calories and 39
grams of fat. And at one major fast-food joint, a triple cheeseburger with everything has
810 calories and 47 grams of fat -- two meals' worth of calories and more fat than most of
us should scarf down in an entire day...
Medical Hair Restoration
by HairTransplantAdvice.com
Medical hair restoration in the literal sense includes the hair loss treatment which depends
upon the use of medicines. Unusual hair loss both in men and women is caused by the
alterations in the androgen metabolism...
Natural
Remedies for Your Dandruff Problem
by Louise Forrest
Dandruff is extremely annoying
and it can often be really itchy too! Why dandruff occurs and the natural
ways to get rid of it.
Never Buy Expensive Skin Care
Products Again!
by Nanci Prince - Image Research
& Communication
Medical researchers globally agree -
you can literally rub years away with fresh Vitamin C...
Prevent Those Ugly Wisdom Lines: Simple
Tips to Help Keep Your Face
Looking Younger
submitted by Victoria, PA - Online
Coupons for Jevene
As you get older and older, you gain
wisdom and a few wrinkles to go along with
it. However, there are tips below that can help prevent those unwanted wisdom lines, aka
wrinkles...
Quench the Thirst of Frizzy Hair
by Diana Dudas - Expert with 28 years experience in
the beauty industry.
Of the hundred or so emails I
receive daily, the same question pops up endlessly. "Why is my hair so, FRIZZY and
dry, coarse or brittle?"
Sensible Diet Tips
Gateway to Beauty Article - available
for reprint.
Start your diet with a food diary,
record everything you eat, what you were doing at the time, and how you felt...
Seven Simple Brain Promoting Nutritional
Tips
by Daniel G. Amen, M.D.
One of the world’s foremost
authorities on the brain and author of the new book
Making a Good Brain Great.
Should You Make Your Own Beauty Products?
With the huge range of beauty
products on the shelves, why do some people
still make their own beauty products?
Simple Ways To Fight Off Fatigue
by Jason Flintstone
According to the experts,
most of us are overworked and overstressed... and under-rested. But, they note there is
hope, as long as we are willing to take control by giving up some control...
Skin Care Home Remedies
by Elizabeth Kiely - Owner of EK Shower Caps
Natural homemade recipes for your
skin are simple to make and cost-effective. What you put on your skin is just
as important as what you eat.
The Human Machine-Fix-it!
Function First, Inc. "the exercise alternative for pain
relief"
by Anthony Carey M.A., CSCS
The answer to the simple questions of "why" it
hurts is the key to living pain-free, active lives...
The Maharishi Ayurveda Approach to
Beauty and Skin Care
by Nancy Lonsdorf M.D.
Maharishi Ayurveda (MAV), the modern,
consciousness-based revival of the ancient Ayurvedic medicine tradition, considers true
beauty to be supported by three pillars...
The Oprah Treatment:
Thermage
by Breast Implants USA
In its desire to be the
first show to introduce the latest anti-wrinkle options, "Oprah"
sometimes features treatments before doctors have determined how effective they are...
The Stress of Poor
Digestion
by Ellen W. Cutler, D.C., with Jeremy E. Kaslow,
M.D.
Authors of MicroMiracles: Discover the
Healing Power of Enzymes
These days, everyone seems
to be climbing on the nutrition bandwagon. The
trouble is, much of the available information is contradictory at best and inaccurate --
and potentially harmful -- at worst. Too often, it overlooks one very important fact: What
we digest is just as important as what we eat...
The Sweat Stops Here
Adrian Richards MBBS, MSc, FRCS (Plas)
Hyperhidrosis: Clammy handshake syndrome or underarm perspiration overload. Help is
at hand. SWEAT BREAKER, specialist in the provision of non-surgical procedures
for excessive sweating...
TriVex System Advanced Varicose
Vein Treatment
Transilluminated Powered Phlebectomy
Marius Saines, M.D. - Specializing in Vascular Surgery
The TriVex System offers new, safer,
more effective treatment to people who suffer from Varicose Veins.
Tummy Tuck or Liposuction: Which Cosmetic Surgery Is Right
For Me?
by Dr. Robert Backstein MD, FRCS(C)
A common misconception amongst
patients considering cosmetic surgery of the abdominal area is that the choice
exists to have either a tummy tuck or liposuction and that either of these two procedures
will produce similar results...
Types
of Pain
by Ann Berger, MSN, MD, and C. B. deSwaan
Authors of
Healing Pain: The Innovative, Breakthrough Plan to Overcome Your Physical Pain &
Emotional Suffering
In order to manage pain, doctors discern
its intensity and frequency and the circumstance from which it springs...
Wearing
Jewelry to Enhance Your Hairstyle
by Gabriela Green, editor of the HairstyleCITY
website
Certain hairstyles just cry out for jewelry! They also draw attention to your hair and
face – and when you’ve spent so much time getting your hair right…you want
people to notice!
What's the Difference Between
a Refined and an Unrefined Carbohydrate?
by Alex Jamieson author of
The Great American Detox Diet
Do you remember making papier-mâché projects in arts and crafts class? That paste was
made of a simple, cheap combination of ingredients: just standard white flour and water.
It was sticky, it was gooey, and it worked like glue that hardened in no time...
Where's The "Plastic" In Plastic Surgery?
by Mike Jones, Mike Jones' health body & beauty site
It's important to know the difference
between plastic surgery and cosmetic surgery, especially if you're planning on having your
insurance company foot the bill for your procedure...
Why We Overeat
by David L. Katz, MD, MPH, with Catherine S. Katz, PhD
The most important, prevalent,
and powerful reason we eat and overeat is
sensory delight: We do it because we see, smell, and taste food...
Winter Skin Soothers
by Tara Sabeti, Marketing VP -
BeautySteals.com
Do you have the winter skin blues? Is the itching and flaking driving you crazy? With proper
care, healthy, glowing skin is achievable during winter...
Wrinkles and Sagging Skin
by Marjorie Moutari - Kazam Natural Body Care
The skin around the eyes and neck usually shows signs of aging first. If proper care is not
taken the skin will sag and wrinkle...
You Are What You Drink
By Michael Sena, C.F.S. with Kirsten Straughan, R.D.,
L.D., and Tom Sattler, Ed.D.
Authors of LEAN MOM, FIT FAMILY:
The 6-Week Plan for a Slimmer You and a Healthier Family
It may seem as if it will
be an uphill battle to get your family to switch from heavily advertised
sodas, energy drinks, and sugary juice drinks to healthier beverages such as water and
milk. Believe me, though, it's a battle worth fighting.
You Can Have Healthy Skin
Gateway to Beauty Article - available
for reprint.
With new research, new products and
new skin protection advice popping up all the time, it is hard to figure out the best
things to do to improve and protect your skin...
Your Fitness Needs, Milestone By Milestone
By Pamela Peeke, M.D., M.P.H., F.A.C.P.
Author of Body-for-LIFE for Women: A
Woman’s Plan for Physical and Mental Transformation
Age is a factor in how much and
what kind of activity women's bodies need in order to get fit, energetic,
and strong. Here's a Milestone-by-Milestone description of a woman's physical activity
needs. |
