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| Tai Chi |
Tai Chi Video Lessons
Tai Chi Instruction by an Expert in Tai Chi |
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| Tai Chi video
lessons, taught by an expert skilled in both teaching and competition,
shows you the basics of Tai Chi. Tai Chi can help you develop flexibility, ease away
tensions, and enhance both relaxation and concentration. Tai
Chi emphasizes harmony of mind and body. |
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We are currently shipping only within the Continental U.S.
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| Tai Chi Helps you relax, develop
flexibility, and achieve harmony of mind and body Product Information
Follow along as an expert, skilled in teaching and
competition, shows you the basics of Tai Chi, one of the world’s most ancient and
popular martial arts. Tai Chi emphasizes harmony of mind and body - it can help you
develop flexibility, ease away tensions, and enhance both relaxation and concentration.
Find out why Tai Chi has been practiced for so long, with this comprehensive interactive
guide. Video lessons by a skilled expert! |
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PRODUCT FEATURES
- Video demonstrations of many popular Tai Chi styles
- Discover the history and benefits of Tai Chi
- Learn how to work with a partner, how to breathe, and how to
avoid common mistakes
- Guide to necessary equipment and clothing
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| SYSTEM REQUIREMENTS WINDOWS REQUIREMENTS
- Windows 98, Me, XP
- 486 or faster
- 32 MB available RAM (48 MB recommended)
- 640x480 monitor, 16-bit color
- Sound Blaster compatible sound card & speakers
- 4X CD-ROM drive
WINDOWS TIPS: XP USERS VISTA USERS |
MACINTOSH REQUIREMENTS
- Mac OS 7.5–9.2, OS X Classic mode
- 32 MB available RAM (48 MB recommended)
- 640x480 monitor, thousands of colors
- 4X CD-ROM drive
- External speakers recommended
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